As a Three Wisdom Traditions coach from Yoga International, I utilize elements of yoga, Ayurveda, and psychology to build resiliency, maintain adaptability, and regulate a balanced lifestyle. Health is more than a diet — through important daily practices and personalized culinary choices, I practice and offer a wraparound approach to wellness through small changes, moderation, and humility. Let’s navigate the flexible path to wellness together.
LITTLE YOGI THAT COULD 