Meditation Can Help Manage Anxiety, Depression And Pain (and EVERYTHING ELSE)

Meditation Can Help Manage Anxiety, Depression And Pain (and EVERYTHING ELSE)

Great piece on NPR. I totally agree with everything, except one thing… Meditation IS for everyone, you may just need to find the right method and posture. Make it your new year intention, and it could change your life… really!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close